Nadirah A. Shakir

Nadirah A. Shakir is a certified holistic wellness practitioner, and author of Before You Work Out, Exercise: 40 Days of Working It Out Mentally and Spiritually. She has certifications and licenses in the following wellness modalities: personal fitness training, sports yoga, palates, life coaching, master reiki therapy, nutritional fundamentals, nationally certified and licensed massage therapist/bodywork, and author. Nadirah A. Shakir’s passion is to inspire and teach people about health and wellness. Friend her on face book @, and join her Heal-Thee Network fan page for the latest fitness tips, videos, and wellness inspiration! You can also follow her on twitter Make wellness a priority everyday! When you take care of yourself, you take care of the world! Blessings!


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